Menopause

  • Entering Menopause and The Control You Have Over Feeling Well

    Entering Menopause and The Control You Have Over Feeling Well

    Entering Menopause and The Control You Have Over Feeling Well Here are some nutrition tips for menopausal years. The foods we eat is a way our environment communicates with our genes. When we focus on hydration and the right diet, we can reduce stress on our bodies and stimulate proper genetic expression. As Hippocrates, the […]